Services
Zen Lifestyle Therapy supports your personal growth!
Let's begin your healing journey today.
(WASHINGTON STATE INSURED CLIENTS ONLY)
1 hr
120 US dollars(ALL 5O STATES Private Pay)
1 hr
110 US dollars
Services
Zen Lifestyle Therapy accepts multiple insurances.
Insurance
Age Ranges
13 years to 65
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Premera Blue Cross / LifeWise
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Regence BlueCross BlueShield (Regence)
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Aetna (various Aetna plans)
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Cigna (and Cigna-affiliated plans, such as Cigna EAP / behavioral health networks)
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Kaiser Permanente (PPO / HMO as accepted depending on plan/location)
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United Healthcare (and United / Optum-network behavioral health plans)
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First Choice Health Network / First Choice plans (in certain states)
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Private Pay available
Specializations
Zen Lifestyle Therapy specializes in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and commitment therapy (ACT), Emotionally focused therapy (EFT), & Psychodynamic therapy. Zen Lifestyle Therapy utilizes these modalities to help clients manage stress, anxiety, depression, and trauma.
Take the first step to improve your quality of life!
